More Likely If You Know and Focus on the 4 Keys to Happiness! If you are focusing on the four keys to being happier, then probably YES, according to Dr. Albert Brooks, Harvard PhD who teaches the Art and Science of Happiness. Those four elements are family, friends,...
Happiness is Not A Feeling! Feelings are fleeting– often lasting just a few minutes. Its our thoughts about those feelings that last for days. How does this relate to happiness? Read on. While it’s fair to say that we are all seeking happiness, most of us are...
Combine Western and Eastern Medicine and Belief in Yourself! It has been two weeks since I face-planted on a concrete sidewalk. In so many ways, like many things in my life, I am now seeing the gift in this trauma. Here is what I did and learned from this accident...
Life Threw Me a Curve Ball this Week! It has been a week since I face-planted onto a concrete sidewalk. Not my finest moment. However, this was not caused by clumsiness or a lack of balance or improper shoe ware. This was due to a very dangerous hidden situation on...
What is chronic pain and how is different from acute pain? The Cleveland Clinic defines chronic pain as pain that lasts longer than six months and continues despite the resolving of the original injury. Acute pain, on the other hand, occurs after a very distinct...
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