by Andrea Trank | Jul 31, 2022
I Had to Get a Handle on My Emotions to Allow for Healing! Last week I wrote about mostly the physical aspects of getting COVID. This week I had time to reflect on how I was mentally responding during the bout with the virus. I would give myself a B as far as a...
by Andrea Trank | Jul 24, 2022
My COVID Journey For nearly 3 years, my husband and I managed to avoid getting COVID. At the beginning of the pandemic, we were, like many people, over the top when it came to cleaning surfaces, disinfecting the outside of groceries when I brought them home, and...
by Andrea Trank | Oct 17, 2021
What Does Normalcy Feel to You? Stop reading for a moment and close your eyes and sense this in your body. For me, it feels energetic and relaxed at the same time. This weekend I got a taste of normalcy having one of my children, Daniel, and his significant other,...
by Andrea Trank | Sep 12, 2021
Knowing It Could Save You From Having a Serious Case of COVID19 Many of us are spending lots of time at computers these days. I know I am, and this is hurting my metabolic health, which could be a factor in the ability to fight off severe infection from COVID19,...
