by Andrea Trank | Aug 8, 2019
Figuratively Speaking, Many of Us Are Chronic stress is the equivalent of being chased by a lion day in and day out. Our adrenal glands, which sit on top of our kidneys were not designed for this kind of wear and tear. These glands are responsible for releasing...
by Andrea Trank | Apr 11, 2019
Being healthy is not accomplished through pharmaceuticals or surgery! Gut healing is a personalized multi-step journey that might require a coach. When it comes to your Nutritional Journey, here are the six major steps that I recommend to clients. These are all...
by Andrea Trank | Apr 10, 2019
Are you getting enough fruits and vegetables in your daily diet? Nobody is including me. Why? For one thing, our modern produce does not contain the same amount of nutrients as our produce grown in the past. We have depleted our soils. So you need far more...
by Andrea Trank | Feb 4, 2019
Food Choices Can Be Confusing If you are feeling lost and confused on the direction to take in your journey into healthy, having an experienced, knowledgeable, compassionate coach to guide you can help. Ask about my 30-minute FREE phone consultation. I offer...
by Andrea Trank | Dec 31, 2018
Do You Need to Detox in the first place? Unless you are living in a bubble or live in a remote region where there is no pollution, access to junk food, chemical cleaners or typical personal care items, then the answer is YES. The fact is in our modern world, our...
by Andrea Trank | Nov 27, 2018
At Heaven Lane, our focus has always been on serving our clients. I use my knowledge, skills and compassion to provide my clients with ways to have their best and healthiest lives. But don’t take it from me. Hear it directly from the mouths of the people who...
