Read On to Find Out How to Make it Work!
There may be a very good reason. The Law of Attraction is based on understanding energy, emotions and Quantum Physics. Without a basic understanding of the science, the Law of Attraction might seem like some out-there, mumbo jumbo. Frankly, until it worked for me, I was a skeptic. You might be too.
In simple terms, the Law of Attraction is the theory that the energy of our thoughts (positive or negative) attracts experiences of the same energy to come into our lives (or manifest). The concept is generally summed up as “Like attracts like.”
During the past few years, without realizing it fully, I have been priming my body, mind, and spirit for the Law of Attraction to work. The HeartMath and Yoga tools I was practicing daily were shifting my energy and my emotions.
Dr. Joe Dispenza, esteemed researcher, author, and speaker has written many books on changing one’s health and life using Quantum Physics, HeartMath and brain science. I am currently reading his book titled Becoming Supernatural, How Common People are Doing the Uncommon, which describes among other things, how the energy of emotions has a huge impact on what you will draw into your life.
Emotions are Residues of Our Past
This is a substantial and lengthy book and I cannot begin to summarize all I am learning. But there are a few important points that really spoke to me and might help you better understand how to make the Law of Attraction work for you.
- Emotions are chemical residues of your past. So, if you want to change who you are from what you were in the past—then awareness of those emotions that are stuck is step one. For instance, I was a very fearful person in the past and so the emotion of fear is hard wired into my brain and body. “The next thing you know you get caught in a loop where your thinking creates feeling and your feeling creates thinking . . . and the cycle of how you think and feel becomes your state of being,” Dr. Joe explains. I had to break the cycle of fearful thinking. This was done through moving fear out of my system through Yoga, and by replacing the emotion of fear with a higher vibration emotion using HeartMath.
- Positive or uplifting emotions create a higher vibration than negative or depleting emotions. What does that actually mean? Emotions generate two different types of energy—chemical and magnetic. Uplifting emotions such as joy, gratitude, appreciation, and love create chemical energy that improve your health through production of hormones such as oxytocin and DHEA. These emotions also create a strong magnetic signal from your heart that broadcast out beyond your body into the world and change the brain for the better.
- In order to manifest what you want in life; you have to feel the emotion of having it before you seek the experience associated with it. Let me explain this. Emotions include chemical residues of our past and affect how we think and feel today, and they reaffirm the life you already know and have. If you want a different life (bringing in something new through the Law of Attraction), then you will need to convince your body and brain that this event is already taking place to create a different chemical and magnetic energy signature.
Consider spending a few minutes thinking about the last statement. One of the HeartMath tools that has been very effective for me in both uncovering and shifting long-held emotional residues in my body is the “Cut Thru™” Technique. You can check it out here.
How the Law of Attraction has Shown up in my Life Recently!
Here is something else Dr. Joe recommends. Prime yourself for what you want by visualizing it right now as if happening. Be specific. What does it look like? What does it feel like in your body? Get descriptive. Write it down, speak it out loud.
I want to end with giving you some concrete examples of how the Law of Attraction is currently working in my life.
This Fall, I will be leading a Women’s Wellness Retreat at the Sundial Resort on Sanibel Island. This has been a dream of mine for quite some time. I did not approach the Sundial. They reached out to me. My intention has always been to share all the different ways of healing in this kind of venue. I will be sharing Gentle Somatic Yoga, HeartMath, essential oils, nutritional information, stress reduction tools and jewelry design all in one weekend. Get more information here.
I have been hired by the International HeartMath Institute to assist their team in developing an Online Wellness Program for educators all over the world. This opportunity emerged from several years of volunteering and creating my own programs for teachers and pre-service teachers. My intention has been clear to me– helping teachers and the teaching profession avoid the pitfalls that I experienced while teaching for many years, which ultimately led to illness and leaving the classroom in order to address my health issues and heal myself. Stay Tuned.
I moved nearly all of my Yoga classes online and now four days a week, an international platform called TakeLessons owned by Microsoft is paying me to teach classes for them. My intention was to reach more people with what I am currently doing, and this is the result. Sign up for my zoom classes here.
I hope you are inspired by my successes with the Law of Attraction and are less skeptical about its use in your own life. If I can help you in any way, please reach out. Wishing for you all that you desire to be your most vibrant, healthy, happy self.