Go Away Fear

Go Away Fear

How was your week?  Really, how was it? This week was tough for me. I came down with a virulent stomach virus without any warning. I had my first thermography mammogram that came out not as well as I wanted. And, seven weeks post-Hurricane Ian, the strain of haggling...
Stop Saying “Its Only Things” to Hurricane Ian Survivors

Stop Saying “Its Only Things” to Hurricane Ian Survivors

5 Things to Say and 5 Things Not to Say to A Trauma Survivor! I am home again after a month of recuperating from Hurricane Ian.  My recuperation was not necessarily physical, more emotional and mental.  I wrote about that last week.  During this time, I observed both...
Nature is Resilient and So are We!

Nature is Resilient and So are We!

What does Resilience Mean to You? Resilience is often defined as our ability to bounce back from hardships in life.  For most of us from the Fort Myers area, this is the type of resilience that is being tested in the petri dish of post-Hurricane Ian. It is human...
Can You Develop More Intuition? Science Says Yes

Can You Develop More Intuition? Science Says Yes

The Heart Knows First! Keys to Developing Intuition Have you ever had an intuition about something before the event happens? Perhaps, you are thinking about someone you haven’t seen for years and out of the blue s/he calls you. Or you sense you need to call a friend...
Uplifting Each Other without Saying a Word!

Uplifting Each Other without Saying a Word!

What Are You Feeding the Field? In my last blog, I shared how you can avoid stress by practicing HeartMath’s Coherent Communication™ to avoid drama and triggers when talking with others. (see post here) This week we look at another kind of communication, one...
Translate »

Pin It on Pinterest