by Andrea Trank | Sep 12, 2021
Knowing It Could Save You From Having a Serious Case of COVID19 Many of us are spending lots of time at computers these days. I know I am, and this is hurting my metabolic health, which could be a factor in the ability to fight off severe infection from COVID19,...
by Andrea Trank | Jul 25, 2021
A Visitation from my Mom in a Dream Encourages me to Offer Online Cooking Classes! 30 years ago, my mom and I started writing a cookbook together. I was living a few doors down from her in NJ. My eldest son was my only child at that point. He was around 2 years...
by Andrea Trank | Jun 21, 2021
With an autoimmune disease like Hashimoto’s, there are multiple health strategies that work! As promised, I am going to describe what I am doing now to up my game as far as my autoimmune disease. I am not suggesting that this is the right path for you, but you...
by Andrea Trank | Jun 13, 2021
Why Hashimoto’s Is So Much More Difficult to Treat than Hypothyroidism! 14 million people have been diagnosed with Hashimoto’s in the U.S. I am one of them. I was officially diagnosed about 8 years ago. I believe I was suffering from it much earlier. My...
by Andrea Trank | Mar 21, 2021
What I have learned about dealing with stomach issues for more than 50 years! For as long as I can remember I had stomach issues. As a child, I always experienced constipation. I was also such a picky eater that everyone thought I was being difficult. I have since...
by Andrea Trank | Feb 7, 2021
Recipe of the Month Blog Sugar-Free Chocolate Chip Pumpkin Truffles Messy but Yummy! Adapted from Paleo Running Momma 1 cup organic dates pitted and softened in warm water 8 ounces Organic Pumpkin Puree 1/3 cup organic nut butter (Cashew or Almond) 1 tsp pure vanilla...
