by Andrea Trank | Oct 11, 2020
It Might Just Work for You Too! Yoga’s mindfulness lessons on the mat practiced daily have really served me well off the mat. Case in point. How I am using mindfulness to help me navigate my latest health challenges. These tools would be useful for anyone who is...
by Andrea Trank | Sep 27, 2020
Something I am not very proud of! I am usually a person who treats everyone with respect, courtesy, and compassion. I have been training for these moments for years. Today I forgot to use the tools that I have and have taught others, and this is what happened. I...
by Andrea Trank | Jun 28, 2020
“Anything you can do to activate your Vagus Nerve daily is like personal hygiene” This was the message from Jodi Cohen, NTP, one of a dozen experts I learned from this week during a Webinar for improving your Vagul Tone for health. The Vagus Nerve Plexus is the...
by Andrea Trank | May 24, 2019
Embark on a 365-day Interactive Journey from Inspiration to Joyfulness In the new book, THE PATHFINDER: A 365-Day Interactive Journey (Flower of Life Press, May 10, 2019) Victoria Peterson helps you navigate the path to Joyfulness and to the discovery of the...
by Andrea Trank | Nov 27, 2018
At Heaven Lane, our focus has always been on serving our clients. I use my knowledge, skills and compassion to provide my clients with ways to have their best and healthiest lives. But don’t take it from me. Hear it directly from the mouths of the people who...
by Andrea Trank | Nov 19, 2018
With gratitude, you acknowledge the goodness in your life no matter your circumstances. Sometimes it can be difficult to remember, but there are blessings in your life right now, no matter what is going on. This year, it has been easier for me with so many expressions...
