Is the Law of Attraction Working For You?

Is the Law of Attraction Working For You?

Read On to Find Out How to Make it Work! There may be a very good reason.  The Law of Attraction is based on understanding energy, emotions and Quantum Physics.  Without a basic understanding of the science, the Law of Attraction might seem like some out-there, mumbo...
How HeartMath Helped Me Deal with COVID!

How HeartMath Helped Me Deal with COVID!

I Had to Get a Handle on My Emotions to Allow for Healing! Last week I wrote about mostly the physical aspects of getting COVID.  This week I had time to reflect on how I was mentally responding during the bout with the virus.  I would give myself a B as far as a...
My COVID Journey

My COVID Journey

My COVID Journey​ For nearly 3 years, my husband and I managed to avoid getting COVID.  At the beginning of the pandemic, we were, like many people, over the top when it came to cleaning surfaces, disinfecting the outside of groceries when I brought them home, and...
Could Trauma be Underneath Your Chronic Health Issues?

Could Trauma be Underneath Your Chronic Health Issues?

A New Understanding of Trauma! With all the talk and focus on trauma these days and its direct connection to autoimmune diseases (see ACES study),  I have asked myself the question “could an event or events that happened in my childhood be factors in my adult...
Do You Use Affirmations?

Do You Use Affirmations?

Ancient Wisdom for Modern Times in Balancing the Throat Chakra Ancient yogis believed the Throat Chakra to be so important that it had the most Lotus petals in the representation of it than any other lower Chakras (the Crown Chakra is represented with 1000 petals of...
Supporting Our Teachers Through HeartMath

Supporting Our Teachers Through HeartMath

Simple HeartMathTools Can Improve Life for Our Teachers We are coming to the end of another school year.  Most teachers I know are counting the days.  A just-released survey from a nonprofit organization (AdoptaClassroom.org) of 4665 pre-k-12th grade teachers...
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