How does yoga heal? In the therapeutic traditions of yoga, there are five bodies in which yoga is working on. Known as the Pancha Koshas (five sheaths), it provides us with a road map for better understanding our health, psychological and spiritual development. The...
Balancing your Chakras through Yoga and Essential Oils Your Chakras are the energetic wheels within your subtle body connecting all the rivers of energy to your main energetic channel. In Yoga and its sister science Ayurveda, most physical and emotional diseases can...
Join us for A Day of Healing! Yoga can heal what ails you. Whether it is a pain in your lower back, a chronic condition like arthritis or osteoporosis, or breathing problems, there is a yoga practice that can help you feel better. In many cases, it does more than...
Maybe Not Stop it Completely, but it is possible to slow down the process of aging – This is an exciting time to be an aging adult. There is so much research on ways we can control how we age and whether or not we are faced with diseases. It is, in part, in our...
Heaven Lane is so excited to be offering Yoga for Wellness every Saturday on Fort Myers Beach, starting January 6, 2018. During the last few years, Andrea has been offering this class to a small group of people. Thanks to the kindness and generosity of several Fort...
Balancing Two Businesses // A FemCity Interview I had the wonderful opportunity to interview Global FemCity Member Andrea Beth Trank. I am in awe as to how she balances many roles in life and business all with a positive vibe. She is the Founder of Heaven Lane...
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