by Andrea Trank | Aug 28, 2022
Stressful Communications Can Lead to Health Issues! I recently read some sobering statistics on stress at the workplace. 4 out of 5 workers (80%) are stressed due to ineffective communication at work. In fact, miscommunication has surpassed nearly all of the other...
by Andrea Trank | Aug 14, 2022
Why are we so discontent? There are real reasons, but don’t despair! This week, Psychology Today released a very interesting article on why humans are so discontented most of the time regardless of their circumstances. The article shares four researched...
by Andrea Trank | Aug 7, 2022
Read On to Find Out How to Make it Work! There may be a very good reason. The Law of Attraction is based on understanding energy, emotions and Quantum Physics. Without a basic understanding of the science, the Law of Attraction might seem like some out-there, mumbo...
by Andrea Trank | May 15, 2022
Did you know that May has been Mental Health Awareness Month since the late 1940s? This year’s theme for Mental Health Awareness Month is #ToolstoThrive. When I was originally diagnosed with anxiety 30 plus years ago, I was not thinking about thriving, I was thinking...
by Andrea Trank | May 8, 2022
Having Children Brought All My Fears to the Surface! Happy Mother’s Day to all of you who have had the rewarding, challenging, and at times harrowing experience of being a mother, or who have now developed a deep respect for their own mother or wife. I may be saying...
by Andrea Trank | Apr 24, 2022
Compassion and Empathy are Not the Same! In fact, empathy can cause more suffering in the person who is trying to help, whereas compassion can uplift both the caregiver and the care receiver. So, if the science is correct, then there is no such thing as “compassion...
