Recipe Rx Bone Broth

Recipe Rx Bone Broth

Homemade Cooking Can HealIf you are trying to recover from surgery or illness or have decided it is time to eat food that you can control the ingredients, then you are in the right place. My mother spent years teaching me how to cook.  Granted I do not cook the same...
Detoxing: the Devil is in the Details

Detoxing: the Devil is in the Details

Do You Need to Detox in the first place? Unless you are living in a bubble or live in a remote region where there is no pollution, access to junk food, chemical cleaners or typical personal care items, then the answer is YES.  The fact is in our modern world, our...
Are You Ready to Be Your Most Vibrant Self in 2019

Are You Ready to Be Your Most Vibrant Self in 2019

What is a Cleanse?  Why should I do it?  What are the safe ways to do it? A cleanse is a way of cleaning your pipes out so that your internal systems (most importantly your gut) will work more efficiently.  Think of it like you would think of a Tune-up for your car. ...
Can Chewing Improve Your Health?

Can Chewing Improve Your Health?

Chewing is the Cheapest and Easiest way to Improve the Health of your Digestion System Digestion Begins Before The Food Is Swallowed During my childhood, I inhaled my food.  I was always in a rush to go hang with my friends and my stepdad would not let us speak at the...
Changing Your Life Is Not A Diet

Changing Your Life Is Not A Diet

I met Craig Dorflinger 6 months ago at my job at Fyzical.  He weighed over 300 lbs, was prediabetic, had hypothyroidism, had a serious case of psoriasis and felt like crap. Craig told me he was too embarrassed to show his legs at the gym and did not have the energy to...
Translate »

Pin It on Pinterest