Are You Being Chased by a Lion?

Are You Being Chased by a Lion?

Figuratively Speaking, Many of Us Are! Chronic stress is the equivalent of being chased by a lion day in and day out.  Why?  Because our bodies’ hormonal system does not distinguish between one type of threat or another.  Threats activate our adrenal glands,...
Healing Your Gut Just Might Heal Your Life

Healing Your Gut Just Might Heal Your Life

Being healthy is not accomplished through pharmaceuticals or surgery! Gut healing is a personalized multi-step journey that might require a coach.  When it comes to your Nutritional Journey, here are the six major steps that I recommend to clients.  These are all...
Yoga’s Powerful Healing– a Personal Story

Yoga’s Powerful Healing– a Personal Story

Did you have dreams when you were young of doing something special?  My dreams were first to be a journalist and cover major news. I did that in my 20s. Second, to be an activist, promoting the health of our planet and ourselves, I did that in my 30’s,...
Paying it Forward

Paying it Forward

Heaven Lane by Andrea Trank is a Proud Sponsor of JEM Fab Fashions!  I am a firm believer of paying it forward and helping others reach their new level of success – be it in life, in health or in business. I recently came across an amazing woman who is inspiring...
Poetry Break

Poetry Break

This February on Heaven Lane we want to reflect on Love. How can we embrace love for ourselves and share love with others? How can we better love our bodies and our minds and how can we inspire others to do the same. So we decided to share a break from the busy To Do...
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