Yes…but…. Mark Nepo, a spiritual leader, author and cancer survivor… wrote it this way… “It keeps coming down to this: There is no tomorrow, only a string of todays. Still, like most of us, I was somehow taught,,, to fill the future with everything...
Beautiful Handmade Jewelry is Included in Heaven Lane Healing Offerings! It has been nearly 5 months since Fort Myers was devastated by Hurricane Ian. Many of my jewelry supplies were stored in containers in the garage and they were all destroyed. In an effort to...
Why are we so discontent? There are real reasons, but don’t despair! This week, Psychology Today released a very interesting article on why humans are so discontented most of the time regardless of their circumstances. The article shares four researched...
Ancient Wisdom for Modern Times in Balancing the Throat Chakra Ancient yogis believed the Throat Chakra to be so important that it had the most Lotus petals in the representation of it than any other lower Chakras (the Crown Chakra is represented with 1000 petals of...
12 Scientifically Studied Benefits of Meditation Improves sleep Helps control pain Reduces feelings of stress and release of cortisol, the stress hormone Controls anxiety Decreases blood pressure Promotes emotional health Enhances self-awareness Lengthens attention...
What is a Mudra and Why You Should Care? Has your yoga teacher ever asked you to put your thumb tip against your index finger and rest that on the lap either facing up or down? He or she may have even told you that you were practicing Gyana or Chin Mudra, also known...
