Are You Out of Balance?  Yoga to the rescue!

Are You Out of Balance? Yoga to the rescue!

Ayurvedic Wisdom Applied to Yoga Do you want to hibernate, stay at home wrapped up in a warm blanket reading a romance novel or binge-watching Netflix? Do you feel like you are moving through mud?  Are you craving heavy foods—sweet and creamy?  Then you may be a Kapha...
Yoga’s Reach is Beyond the Surface

Yoga’s Reach is Beyond the Surface

How  does yoga heal? In the therapeutic traditions of yoga, there are five bodies in which yoga is working on.   Known as the Pancha Koshas (five sheaths), it provides us with a road map for better understanding our health, psychological and spiritual development. The...
Heaven Lane’s Clients are Grateful

Heaven Lane’s Clients are Grateful

At Heaven Lane, our focus has always been on serving our clients. I use my knowledge, skills and compassion to provide my clients with ways to have their best and healthiest lives.  But don’t take it from me.  Hear it directly from the mouths of the people who...
A Day of Self Empowerment on Heaven Lane

A Day of Self Empowerment on Heaven Lane

Self-Empowerment and Self-Healing Begin with Self Love Please join us in a very important day and the culmination to our Healthy Celebration on Heaven Lane with the most important skill you can learn in your healing journey – Self Empowerment. Self Love is...
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