Homemade Cooking Can HealIf you are trying to recover from surgery or illness or have decided it is time to eat food that you can control the ingredients, then you are in the right place. My mother spent years teaching me how to cook. Granted I do not cook the same...
How does yoga heal? In the therapeutic traditions of yoga, there are five bodies in which yoga is working on. Known as the Pancha Koshas (five sheaths), it provides us with a road map for better understanding our health, psychological and spiritual development. The...
Figuratively Speaking, Many of Us Are! Chronic stress is the equivalent of being chased by a lion day in and day out. Why? Because our bodies’ hormonal system does not distinguish between one type of threat or another. Threats activate our adrenal glands,...
Embark on a 365-day Interactive Journey from Inspiration to Joyfulness In the new book, THE PATHFINDER: A 365-Day Interactive Journey (Flower of Life Press, May 10, 2019) Victoria Peterson helps you navigate the path to Joyfulness and to the discovery of the...
Being healthy is not accomplished through pharmaceuticals or surgery! Gut healing is a personalized multi-step journey that might require a coach. When it comes to your Nutritional Journey, here are the six major steps that I recommend to clients. These are all...
Are you getting enough fruits and vegetables in your daily diet? Nobody is including me. Why? For one thing, our modern produce does not contain the same amount of nutrients as our produce grown in the past. We have depleted our soils. So you need far more...
Did you have dreams when you were young of doing something special? My dreams were first to be a journalist and cover major news. I did that in my 20s. Second, to be an activist, promoting the health of our planet and ourselves, I did that in my 30’s,...
Heaven Lane by Andrea Trank is a Proud Sponsor of JEM Fab Fashions! I am a firm believer of paying it forward and helping others reach their new level of success – be it in life, in health or in business. I recently came across an amazing woman who is inspiring...
This February on Heaven Lane we want to reflect on Love. How can we embrace love for ourselves and share love with others? How can we better love our bodies and our minds and how can we inspire others to do the same. So we decided to share a break from the busy To Do...
Food Choices Can Be Confusing If you are feeling lost and confused on the direction to take in your journey into healthy, having an experienced, knowledgeable, compassionate coach to guide you can help. Ask about my 30-minute FREE phone consultation. I offer...
